100% of what former Rugby player and South African native, Wihan “Rocketfoot” van der Riet has learned about ProForm has been done virtually. Wihan has literally mastered ProForm Kicking and currently coaches this technique in his hometown of Potchefstroom, South Africa.
Watch A Real ProForm Virtual Training Session In Action
Choose The Virtual Training Option That Fits Your ProForm Journey.
All options below are Virtual Coaching Programs for athletes beginning their ProForm journey, athletes already familiar with ProForm methodologies, and athletes ready for a combination of Learn & Maintain plus Live Real Time Training.
Live Interactive Learn and Maintain Training — Via Zoom
Great for beginning your ProForm journey.
24 private live 1-on-1 ProForm Virtual Training Sessions.
12-month program.
Unused sessions will be lost.
60-minute live Zoom sessions.
Athletes send 6-10 new individual video clips from specific angles before each scheduled session.
Coach Hollis uploads videos on split-screen coaching software and shares screen during Zoom.
Detailed analysis is done on each video.
Form suggestions, corrections, and maintenance tips are shared by Coach Hollis.
Athletes are responsible for contacting Coach Hollis to schedule each live session.
Private Live 1-On-1 ProForm Virtual Training Sessions.
Athletes send 6-10 new individual video clips from specific angles before each scheduled session. Coach Hollis uploads these videos on split-screen coaching software and shares the screen during the Zoom session. Detailed analysis is done on each video, and form suggestions, corrections, and maintenance tips are shared by Coach Hollis.
01Send 6-10 Video Clips
02Review Through Split-Screen Coaching Software
03Receive Form Suggestions And Corrections
Program Participants Also Receive
ProForm Philosophies, Outlines, Red Flag Videos, And Drills.
Virtual program participants receive access to 8 pre-recorded ProForm Philosophies Course Zoom Classes, a $200 value, covering detailed information on field goals, kick-offs, and punts.
Access to 8 pre-recorded ProForm Philosophies Course Zoom Classes.
Detailed information covering field goals, kick-offs, and punts.
Summarizing outlines associated with course lessons.
“Red Flag” videos referring to common mistakes and fixes to those mistakes.
Detailed form-driven drills unlike any you’ve ever seen before.
Athletes are responsible for contacting Coach Hollis to schedule each live session.
Live Real Time On-Field Training
Train At Your Field While Coach Hollis Coaches In Real Time.
Athletes maintain their normal training at the field of their choice. They set up a cell phone or iPad on a tripod and use wireless earbuds to hear and communicate with Coach Hollis during 60-minute live on-field sessions.
01Set Up Cell Phone Or iPad On A Tripod
02Use Wireless Earbuds To Communicate
03Train As If Coach Hollis Is There In Person
Virtual Training Graduate
Brent Harris Shares His Experience With The Virtual Program.
“I started kicking a football at the age of nine. After being largely self-taught throughout my career in high school and college, I thought my kicking days were over, but I always kept up with kicking coaches across the country and the kickers who trained with them. ProForm was something that always jumped out at me for some reason.”
“Since starting the ProForm journey, I have seen a tremendous improvement in my technique, not to mention the fact that my body holds up so much better at my age with ProForm compared to my previous technique. ProForm is the most efficient and body-friendly form of kicking. Period.”
“Young or old, ProForm is the way to go!”
Brent Harris — University of Tennessee Martin football scholarship athlete.
Bonus For Virtual Athletes
Virtual Coaching Athletes Receive Private Training Savings.
Private single-session instructional training in Jacksonville, Florida with Coach Mike Hollis is offered at 50% off for all Virtual Coaching Athletes.
Virtual Coaching Athletes Only. Please contact Coach Hollis for more information.
Start Virtual Training
Book Your Free Introduction Zoom With Coach Mike Hollis.
See what ProForm Virtual Training is all about. Fill out the Free Zoom form and Coach Hollis will reach out to schedule your free 30-minute introductory Zoom meeting.
